One habit that's transforming my life (6 steps I follow) | mindset & more

If you want to change anything in your life, you have to change the way you think! Scientists and spiritual experts agree on this, and so do I - from my own personal experience.
In today's video I talk about six steps that have helped me so far to control my mind, and I hope that they'll be helpful to you as well.

Follow me on Instagram:
https://www.instagram.com/tatyanab

Book recommendations:
Eckhart Tolle - The Power of Now
Dr. Joe Dispenza - Breaking the Habit of Being Yourself
- You Are the Placebo
Gregg Braden - The Divine Matrix
David R. Hawkins - The Map of Consciousness Explained
Trevor Moawad - It Takes What It Takes

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Disclaimer:

The content of this video is based on my personal experiences, because I do believe that life is our greatest teacher, as well as on the knowledge I acquired throughout the years by reading, watching and listening to a lot of material on person growth. My interest in personal growth started when I was 17 years old, so I’ve been keeping this interest alive for the past 20+ years. I am not and do not claim to be an expert in this field. I simply want to share things, that help me in my life, and hopefully you will find some value in this. The content of this video is intended for personal development purposes only and is not to be taken as medical advice but as spiritual information. If you yourself or somebody you know is suffering from physical or mental health problems, please do not hesitate to seek professional medical or therapeutic help immediately. Any use of information included in this video is to be followed at your own risk and know that you are responsible for what you do with the information you choose to receive from this video. All content is for entertainment purposes only and those under the age of 18 should not use this information except with adult supervision.

#mindsetandmore #mindset #personalgrowth