Kriya for Spinal Flexibility: 10min Kundalini | Day 3
Published at : November 28, 2021
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In today's Kundalini class we focus on Kriya and movements to increase the flexibility of the spine.
✨Journey Through The Chakras - Online Course: https://bit.ly/3kc9nwi
🐍Master Kriya - Online Kundalini Workshop: https://bit.ly/2Zah5Qd
💞Access advanced practices and exclusive content 💞
💫 YouTube Membership: https://bit.ly/3aXmHjm
💥 Patreon Membership: https://www.patreon.com/refeelyoga
🌟 Donate via PayPal @ https://paypal.me/refeelyoga
🙏Thank you so much for your support!
*******************************************************
Great books that have inspired our teachings:
♥Yogic Philosophy
"The Heart of Yoga": https://amzn.to/3lGLXi2
♥Kundalini and Chakras
"Kundalini Tantra": https://amzn.to/3b87awi
"Practical Yoga Psychology": https://amzn.to/3baa1ot
♥Understanding and Working with Emotions
"Letting Go": https://amzn.to/3hJ7hAP
"Nonviolent Communication": https://youtu.be/5whn51eW0SU
♥Tantric Philosophy
"Shakti Rising": https://amzn.to/3lwAOjO
"The Yoga of Kashmir Shaivism": https://amzn.to/31E0Jhn
♥Yogi Bhajan Kriyas
"Introduction to Kundalini Yoga": https://amzn.to/3j7VLik
"Sexuality and Spirituality": https://amzn.to/346YKDz
♥ Our Favorite "JADE " All Natural Rubber Yoga Mat: https://amzn.to/3hi8txd
All of the above are affiliate links, meaning that any purchases you make through these links will also be supporting Andrew & Clelia to get new equipment for the channel.
*******************************************************
♥ Stay Connected ♥
۞ Our Official Website: https://www.refeelyoga.com/
۞ Workshops: https://refeelyoga.teachable.com/
۞ Patreon: https://www.patreon.com/refeelyoga
۞ Facebook: https://www.facebook.com/clelia.perzolla.refeelyoga/
۞ Instagram: https://www.instagram.com/refeel.yoga/
۞ Twitter: https://www.twitter.com/RefeelY
*******************************************************
~DISCLAIMER~
Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.
#30Day #Kundalini #Yoga
In today's Kundalini class we focus on Kriya and movements to increase the flexibility of the spine.
✨Journey Through The Chakras - Online Course: https://bit.ly/3kc9nwi
🐍Master Kriya - Online Kundalini Workshop: https://bit.ly/2Zah5Qd
💞Access advanced practices and exclusive content 💞
💫 YouTube Membership: https://bit.ly/3aXmHjm
💥 Patreon Membership: https://www.patreon.com/refeelyoga
🌟 Donate via PayPal @ https://paypal.me/refeelyoga
🙏Thank you so much for your support!
*******************************************************
Great books that have inspired our teachings:
♥Yogic Philosophy
"The Heart of Yoga": https://amzn.to/3lGLXi2
♥Kundalini and Chakras
"Kundalini Tantra": https://amzn.to/3b87awi
"Practical Yoga Psychology": https://amzn.to/3baa1ot
♥Understanding and Working with Emotions
"Letting Go": https://amzn.to/3hJ7hAP
"Nonviolent Communication": https://youtu.be/5whn51eW0SU
♥Tantric Philosophy
"Shakti Rising": https://amzn.to/3lwAOjO
"The Yoga of Kashmir Shaivism": https://amzn.to/31E0Jhn
♥Yogi Bhajan Kriyas
"Introduction to Kundalini Yoga": https://amzn.to/3j7VLik
"Sexuality and Spirituality": https://amzn.to/346YKDz
♥ Our Favorite "JADE " All Natural Rubber Yoga Mat: https://amzn.to/3hi8txd
All of the above are affiliate links, meaning that any purchases you make through these links will also be supporting Andrew & Clelia to get new equipment for the channel.
*******************************************************
♥ Stay Connected ♥
۞ Our Official Website: https://www.refeelyoga.com/
۞ Workshops: https://refeelyoga.teachable.com/
۞ Patreon: https://www.patreon.com/refeelyoga
۞ Facebook: https://www.facebook.com/clelia.perzolla.refeelyoga/
۞ Instagram: https://www.instagram.com/refeel.yoga/
۞ Twitter: https://www.twitter.com/RefeelY
*******************************************************
~DISCLAIMER~
Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.
#30Day #Kundalini #Yoga
Refeel YogaYogaTantra