Regrow Your Hair Naturally and Quickly with these 5 Amazing Tips

Regrow Your Hair Naturally and Quickly with these 5 Amazing Tips.

50% of males would go completely bald by the age of 50. Some females may lose a lot of hair by the age of 50 but at a relatively less frequency.

For the unlucky ones that had the misfortune of acquiring the baldness genes, most of them had to turn to expensive treatments just to save their hair.

However, it does not have to be this way. There are natural methods for regrowing hair fast. Best of all, they don’t cost that much.

With that out of the way, here are 5 amazing tips for regrowing your hair naturally and quickly.


Tip Number 1. Consume foods that contain the right vitamins.
The best vitamins to consume to encourage hair growth include the following; vitamin D, vitamin E, and B complex vitamins.

Supplements are good but the natural way, consumption of vitamin-rich foods, is preferred.

Foods rich in vitamin D include oily fish, red meat, liver, and egg yolks.

Foods rich in vitamin E include vegetable oils, nuts, seeds, and green leafy vegetables.

Foods rich in vitamin A include cheese, eggs, milk, and yoghurt.

By consuming foods rich in these vitamins, you provide nourishment to the hair follicles that allow you to regrow or grow your hair faster.


Tip Number 2. Castor Oil Treatment.
The health of your hair depends on the health of your scalp. So if you want to regrow your hair quick, you need to take good care of your scalp.

Castor oil is believed to provide nourishment to your hair follicles to encourage hair growth. This oil is also utilized to ease dermatitis. It is also used to treat damaged hair. Although these benefits are yet to be substantiated by research, there is a lot of anecdotal evidence that support these benefits.

Castor oil has a thick consistency. To loosen them up you may need to use some carrier oils such as coconut oil or olive oil.

For best results, we recommend using castor oil twice a month and leaving it on overnight.

If these two methods aren’t what you are looking for, there are still other options. So stick around till the end of the video.


Tip number 3. Onions.
I think a lot of people would agree that onions aren’t pleasant to the sense of smell. However, if you could withstand its smell, they are effective in promoting hair growth naturally.

Just a little bit of warning, using this treatment may cause you to tear up as if you were slicing onions. But if you are fine with these, the onions can improve your hair follicles’ health.

If you are apprehensive about using onion juice on your scalp, one scientific study revealed that onion juice can increase hair growth if applied directly to the scalp if applied twice a day for two consecutive weeks.


Tip number 4. Massage the scalp.
Massaging one’s scalp is not only soothing, but it also stimulates the hair follicles to grow hair.

If you can massage your scalp every day your hair would grow even faster.

Massaging the scalp also improves blood flow towards it which improves oxygenation of the hair follicles. Aside from that, essential nutrients can enter the hair follicle with ease.

Essentially, massaging the scalp ensures that the hair follicles get sufficient nutrients and are properly oxygenated.


Tip number 5. Scalp exfoliation.
Exfoliating the scalp can unclog their pores and help get rid of extra sebum. This method for encouraging hair growth is uncommon but it works. The scalp is thicker than the skin on the body and face and it produces more sebum. If the pores of the scalp get clogged, hair growth would be hindered. By promoting exfoliation on your scalp, hair growth would be promoted.

For scalp exfoliation, just mix a teaspoon of apple cider vinegar on a teaspoon of your favourite shampoo. Use this mixture as you would with a regular shampoo. Leave it on for five minutes but don’t go beyond that to avoid unintentionally damaging your hair. Use this mixture twice a week at most.


Any other tip for growing your hair that you know of? Share it with us in the comment section below.

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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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